
Studies in the East and the West have shown that stimulation of acupuncture points produce physiological reactions which have a regulatory effect on the whole body. Evidence shows that it improves circulation, releases endorphins to help control pain and allows the body to heal itself more quickly and completely.
Getting acupuncture and getting blood drawn are very different. Acupuncture needles are about as thick as a human hair and are designed to minimize discomfort. Needle insertion feels like a finger tap on the skin. Once the needle is a little deeper you may feel a dull ache, warmth or heaviness that passes. These are the expected sensations. Occasionally the insertion will feel like a pinch, but usually before you can say, “Ouch” the sensation is gone.
We wouldn’t have it any other way. We are both big fans of western medicine and believe you are best served when you take advantage of the best each has to offer. We think of ourselves as a complement to your MD not an alternative.
For your first treatment, plan on about 90 minutes. The first 30 minutes are spent in an in-depth interview and examination. Your acupuncturist will then make a diagnosis and a treatment plan individually tailored to you. Follow up treatments usually take 45 minutes to an hour.
You should wear loose clothing that can be pushed up to the knees or elbows comfortably. In most cases business or casual clothing is fine. If we have to work around clothing we can, comfortably and modestly, drape you.
If you skipped the meal before your appointment, although it is rare, you could get a little dizzy. You should have a little something on your stomach before your session.
If you can, plan a light schedule after an appointment, especially your first. You might be very relaxed and not up to a go-go schedule.